Jasmine Gagnon

Registered Psychotherapist (Qualifying)

If you have been experiencing anxiety, low mood, inattention, shame, guilt, or intrusive memories or thoughts, you’ve come to the right place. Jasmine's focus is on supporting adolescents and adults with:

  • OCD
  • Generalized anxiety
  • Phobias
  • Health anxiety
  • Social anxiety
  • Death anxiety
  • Panic
  • ADHD
  • Depression
  • Sexual abuse
  • Trauma
  • PTSD
  • Emotional dysregulation
  • LGBTQ2S+ issues

Her style of therapy is evidence-based, yet laid-back and collaborative. Her clients are seeking a therapist who is empathetic yet challenges them to grow. She's here to provide you with lifelong tools that will help you navigate life’s challenges out in the real world, even after your work together is complete. 

She strives to practice cultural humility and tailor sessions to your unique goals and needs, which may evolve over time. As a psychotherapist with lived experience of being neurodivergent, she understands how to accommodate various processing styles. As someone who identifies as queer, you can also enter sessions knowing that you are in a truly non-judgmental and safe space.

Book your free 15 minute consultation to see if you are a good fit!

 

BOOK

Credentials

  • Advanced Cognitive Behavioural Therapy - McMaster University Continuing Professional Education
  • Emotionally Focused Individual Therapy Essentials - ICEEFT
  • Eye Movement Desensitization and Reprocessing (EMDR) Level I - Niagara Stress & Trauma Clinic
  • Somatic Experiencing Intermediate I - Somatic Experiencing International
  • Supporting the Transgender & Gender Diverse Community Through CBT - McMaster University Continuing Professional Education
  • Cognitive Processing Therapy: An Evidence-Based Approach to Treat PTSD & Related Conditions - PESI
  • CBT & Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias - PESI
  • CBT for Anxiety Disorders - Psychwire
  • DBT Skills - Psychwire
  • Dialectical Behaviour Therapy Certification Training - PESI
  • Death Anxiety as a Transdiagnostic Target: Innovations in Mental Health Treatment - Menzies Anxiety Centre
  • Psychological Flexibility for a Traumatizing World: How to Foster the Most Important Skill in All of Psychotherapy - PESI
  • Changing the ADHD Brain: Moving Beyond Medication - PESI
  • Adapting Cognitive Behavioural Therapy for ADHD & Neurodivergence - ADDitude
  • Behavioural Addictions & ADHD: Breaking the Cycle of Gambling, Sex, Gaming, & More - ADDitude
  • IFS Therapy Immersion: Integrating the Internal Family Systems (IFS) Model Across Clinical Applications - PESI
  • Master of Arts Counselling Psychology - Yorkville University

How it began

Evolve Psychotherapy started from a commitment to addressing a gap in services for addressing OCD, anxiety, trauma, and PTSD using evidence-based approaches in the Niagara area. Individuals with these presentations greatly benefit when their clinician is trained in modalities such as exposure-based cognitive behavioural therapy, cognitive processing therapy, and eye movement desensitization and reprocessing.